Self Care Saturday – Elephant Central

Test your core strength at Pilates or get sweaty at Boxercise, Self-care Saturday is great chance to train, learn & look after yourself!πŸ’ͺπŸ½πŸ’…πŸ½

Pop over to the Club Room between 10:00-14:00 to grab some healthy snacks, fresh juices and even collect a free potted plant to kick your weekend off right!🍌πŸ₯¦

All activities are FREE to attend. Please register your spot by booking your ticket to find out more information.

 

Event Schedule –

09:00 Parkrun 5k @ Burgess Park – A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it’s up to you! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

10:30-11:00 Boxercise @ Raglan Courtyard – An exercise class based on the training concepts boxers use to keep fit πŸ‘ŠπŸ½πŸ₯Š

11:15 -12:00 Fun quiz & myth busting Q&A session @ Club Room – Join Richard from Peak Performance to learn and test your knowledge. Do you know your bicep from your tricep, your deltoid from your rhomboid? πŸ’†β€β™‚οΈ

12:00-13:00 Pilates @ Tempo 301 – Reformer Pilates to awesome musicπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ½β€β™‚οΈ

13:00-14:00 Bike & Beats @ Gym Box – the class to make spin everyone’s thing, with playlists to get you pumped πŸš΄πŸ½β€β™‚οΈπŸš΄πŸ½β€β™€οΈ

Elephant Central, London

12/03/2022

Start Time: 9:00 am
Finish Time: 2:00 pm
Location: Club Room, Raglan House

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