Enjoy an Express Spa Facial or get sweaty at a HIIT class, Self-care Saturday is great chance to train, learn & look after yourself! 💪🏽💅🏽
Pop over to the Club Room to grab some healthy snacks 🍌, fresh juices and even collect a free potted plant to kick your weekend off right from 10:00 until supplies last!
All activities are FREE to attend. Please register your spot by booking your ticket to find out more information.
Event Schedule –
Various slots: Express Spa Facial @ La Femme Beauty – Revitalising facial for a brighter and clearer complexion. This facial treatment leaves your skin feeling brand new
09:00 Parkrun 5k @ Peel Park – A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it’s up to you! 🏃♀️🏃♂️
10:00-10:45 M3 Perform @ Lockgate Square – A High Intensity Bodyweight Circuit session. Perfect for building fitness and for fat loss
11:00-11:30 FIFTH MOVEMENT @ Lockside Lane Gym – A session mixed between strength training & HIIT, utilising the equipment on-site at our gym – SESSION 1 🏃♀️
11:30-12:00 FIFTH MOVEMENT @ Lockside Lane Gym – A session mixed between strength training & HIIT, utilising the equipment on-site at our gym – SESSION 2 🏃♂️
Start Time: 9:00 am
Finish Time: 12:00 pm
Location: Club Room
Get to know your neighbours over a friendly game of football. All abilities are welcome!