We’re all about encouraging the wellness of our residents. Whether that’s a walk in any our nearby green spaces, a visit to one of our local gyms or getting a workout in at one of free exercises classes – exclusively offered to Get Living residents.
Across our neighbourhoods, we offer free weekly workouts through our partners – Our Parks in East Village, Peak Performance at Elephant Central, local trainer Maria at One Maidenhead and Coaches for Change at Sherlock Quarter.
Find the latest Get Living workouts, schedule and information on how to book below.
A 60 minute body weight class focusing on strengthening your abs, bums and thighs. Beginner friendly with different variations to suit all levels.
Start your week right with circuit training - varying timed exercises to put you through your paces. Session takes place on Victory Park with all abilities welcome.
A knockout workout on Victory Park! A cardio and muscular endurance session to music. Suitable for all levels of fitness.
This class is geared towards burning calories and fat and localising the areas of the body that require toning up. Elevate your heart rate over a 50 minute period.
Circuit training consists of a consecutive series of timed exercises performed one after the other with varying amounts of rest between each exercise.
All levels of fitness are welcome.
Unwind and recharge with our weekly ‘Stretch, Relax & Meditate’ session. Perfect for reducing stress, improving flexibility, and finding inner peace. Hosted by Maria in the Living Room. All levels welcome!
Improve your posture after long days at the desk with this strengthening class.
Build strength, improve your mood and feel empowered with a high-energy workout. You'll start slow with a warm up and then build up into fun and energetic cardio. This free class is hosted by Coaches For Change. All levels welcome with limited spaces.
Stretch, relax and restore your energy in our yoga class. Expect a calm session that supports both your body and mind. This free class is hosted by Coaches For Change. All levels welcome with limited spaces.
