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Self Care Saturday – East Village


Event details

Date
March 12, 2022
Start time:
9:00 am
Finish Time:
5:00 pm

Location
The Lab E20

Get Ommm your yoga mat or relax into a massage, with 10 activities to choose from it’s a great time to train, learn & look after yourself! ??

Book your place on each activity by registering a ticket. Spaces are limited.

The first 20 attendees will receive a FREE large fruit smoothie at local healthy eating cafe, Ginger & Mint! ?

 

Event Schedule –

Various slots: Spa Facial @ Barber Social – Revitalising facial for a brighter and clearer complexion. This facial treatment leaves your skin feeling brand new ?‍♂️

Various slots: Nail shape and polish (hands) @ Regency Beauty??

09:00-10:00 The Consultation Station @ The Lab E20 -15 minute injury and health consultation from Expert therapists (Physio or Osteopath) on hand to discuss any musculoskeletal concerns you might have ?‍♀️?‍♂️

10:00-11:00 Bootcamp with Our Parks @ Victory Park – This class uses your body weight and no equipment is needed

11:00-11:30 9round Exercise Class @ The Lab E20 – Kickboxing-themed HIIT workout ???

12:00-14:00 The Quick Fix @ The Lab E20 – Energy boosting 15 minute chair or table massages from Fix therapists

14:00-14:45 Nutrition Talk @ The Lab E20 – Join a highly qualified nutritional therapists and learn how to “Boost your productivity with an anti-inflammatory diet” ?

15:00-16:00 Posture Pop-up Pilates Class with Ellie from Antidote @ The Lab E20

16:00-17:00 Candlelit Restorative Yoga @ The Lab E20 – Ease into the evening with this themed in-person, atmospheric class ??‍♀️??‍♂️

Event details

Date
March 12, 2022
Start time:
9:00 am
Finish Time:
5:00 pm

Location
The Lab E20

More events at East Village, Stratford

July 26, 2025

East Village Annual Summer Fete

Our annual Summer Fete returns for an afternoon full of fun. Expect food trucks, petting zoo, arts and crafts, face painting and more!

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August 16, 2025

East Village Street Food Market

Street food market on Victory Parade with food trucks and stalls serving up global cuisines. Dedicated kids zone and crafting activities.

East Village, Stratford

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