We’re all about encouraging the wellness of our residents. Whether that’s a walk in any our nearby green spaces, a visit to one of our local gyms or getting a workout in at one of free exercises classes – exclusively offered to Get Living residents.
Across our neighbourhoods, we offer free weekly workouts through our partners – Fix London and Our Parks in East Village, Peak Performance at Elephant Central and M3 Perform in New Maker Yards. Find the latest classes, schedules and information on how to book below.
A resistance-based HIIT session like no other. Their coaches focus on quality full-body movements using different structures, set-ups and equipment so no two classes are the same. Suitable for any fitness level.
Start your weekend off right and head over to M3 Perform for a HIIT workout. You will be guided through a full body workout with one their experienced trainers. This class is suitable for all fitness levels.
This class is geared towards burning calories and fat and localising the areas of the body that require toning up to give you the body you want.
It does so by elevating the heart rate for a 50 minute phase of the class.
Circuit training consists of a consecutive series of timed exercises performed one after the other with varying amounts of rest between each exercise.
A dynamic conditioning class, taking elements of Pilates, circuit training and strength work to leave you feeling supercharged for the week ahead.
Our circuit is an intensive form of fitness training where a group of exercises are completed one after the other.
Each exercise is performed on the outdoor gym equipment for a specified number of repetitions/time.